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The Smart Girl’s Handbook to Being MUMMYLICIOUS offers down to earth practical advice to help you get your body and your GROOVE back post pregnancy. The tone of the book is that of a girlfriend sharing her experience and advice after having had four children and getting back into shape after each gruelling pregnancy.
Written by Entrepreneur, Philanthropist and mother-of-four, Christine Amour-Levar, the 19 chapters are peppered with fun, personal anecdotes, as well as interesting facts and research to help you navigate the pitfalls of early motherhood on your way to getting your groove back postpartum.
Written by Entrepreneur, Philanthropist and mother-of-four, Christine Amour-Levar, the 19 chapters are peppered with fun, personal anecdotes, as well as interesting facts and research to help you navigate the pitfalls of early motherhood on your way to getting your groove back postpartum.
Beautiful and witty watercolour illustrations keep you chuckling along the way, and match the comical and light tone of this original work. The book is useful from the moment you get home from the hospital with your bundle of joy – offering priceless functional advice such as breastfeeding tips, exercise options, dieting ideas and of course how to find the will to lose weight, the desire to dress-up, as well as the motivation to continue cultivating your mind. This enjoyable guide to being Mummylicious is not only 100% useful, it is sure to keep you both entertained and inspired!
I wish someone had given me such a guide when I gave birth to my first child in New York, many years ago.” explains Christine Amour-Levar. “This book is really a summary of all my research and experience along the years, as well as a collection of physical and mental tools that helped me get my body, and most importantly, my groove back, after four pregnancies.
As Christine describes it, Mummyliciousness is about embracing motherhood and addressing your physical, mental and emotional needs as a woman, while finding your own distinct brand of beauty and brains. But being Mummylicious doesn’t mean you spend hours in front of the mirror or at the gym while you neglect to care for your children at home. Your family and your children are your top priority, but you nurture them without losing your sense of self, or giving up on your dreams.
The Smart Girl’s Handbook to Being MUMMYLICIOUS comes complete with a Weight Loss Contract with Yourself, a Progressive Measurement Table for your figure, 25 Mummylicious recipes and is filled with interesting facts and ideas, as well as inspiring quotes from the likes of Miss Piggy, Oscar Wilde and Sir Winston Churchill no less!
The Smart Girl’s Handbook to Being MUMMYLICIOUS is an enjoyable and fun read that is also bold and thought provoking. As written on its book back cover, “Motherhood doesn’t have to mean the end of your sexiest years. Having a baby is certainly not a license to give up on your figure and on your looks. In fact, it can be the start of the most satisfying and rewarding time of your life. All it takes is a good dose of discipline, willpower and the obsessive desire to really get there.”
The Smart Girl’s Handbook to Being MUMMYLICIOUS comes complete with a Weight Loss Contract with Yourself, a Progressive Measurement Table for your figure, 25 Mummylicious recipes and is filled with interesting facts and ideas, as well as inspiring quotes from the likes of Miss Piggy, Oscar Wilde and Sir Winston Churchill no less!
The Smart Girl’s Handbook to Being MUMMYLICIOUS is an enjoyable and fun read that is also bold and thought provoking. As written on its book back cover, “Motherhood doesn’t have to mean the end of your sexiest years. Having a baby is certainly not a license to give up on your figure and on your looks. In fact, it can be the start of the most satisfying and rewarding time of your life. All it takes is a good dose of discipline, willpower and the obsessive desire to really get there.”
The book is available for sale on Amazon and on the Partridge Publishing's website.